[vc_row us_bg_image=”2483″ us_bg_image_source=”media”][vc_column][vc_custom_heading text=”About ChangeWork Strategies” font_container=”tag:h2|font_size:42|text_align:center|color:%23ffffff” google_fonts=”font_family:Adamina%3Aregular|font_style:400%20regular%3A400%3Anormal” css=”%7B%22default%22%3A%7B%22color%22%3A%22%23ffffff%22%2C%22font-size%22%3A%2242%22%7D%7D”][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]
ChangeWork Strategies (CWS)… a revolutionary approach for training the mind, rewiring the brain and doing what works!
Modern neuroscience has confirmed what sages and philosophers have known all along: at the most basic level, we are wired and coded to thrive. This inherent drive toward wholeness, however gets covered over by all of life’s experiences… from infancy to the present moment. Your brain, nervous system and body reflect all you have become by forming patterns and strategies that get enacted without having to engage your conscious awareness.
This means whatever you do on a consistent basis, gets wired in and forms enduring patterns. These well-established patterns create automatic response-sets that kick in automatically, especially when you’re emotionally triggered. It is this process that creates the sense of being stuck with unwanted thoughts, beliefs, attitudes and behaviors. However, once conscious, the same process can also strengthen patterns that align with your deeper vitality.
ChangeWork Strategies is a comprehensive, systematic approach that bypasses traditional talk “about” problems and teaches you how to work directly with the strategies and patterns that organize your life… both the ones that keep you stuck as well as the ones that tap into your vitality, strength and passion.
With guidance and support you can learn to identify and work through limiting patterns of every size and shape, reconnect with your innate resources, tap into energy and deeper feeling states, increase flexibility, expand your choices and take effective action.
This is a whole new way for getting clear about what you’re doing, then learning to do what works… so that you become the expert in YOU.[/vc_column_text][/vc_column][/vc_row][vc_row us_bg_image=”2048″ us_bg_image_source=”media”][vc_column][vc_column_text]
CWS incorporates the following simple action steps for training the mind and rewiring the brain:
- Observing with integrity (clearly seeing what you’re up to, without judgment, criticism or comparison)
- Inquiring with curiosity (sustained empathic questioning into the deeper structure of experience)
- Clarifying with precision (exposing the false self and discovering the true self)
- Practicing with intention (experimenting, testing, experiencing and deepening what works)
- Acting congruently (aligning body, mind and spirit with the emerging self)
These strategies are interdependent; focusing on one, activates the others. They are designed to zero in on the way you organize your life and structure your experience. They go behind the scenes, directly to the “HOW” of what you think, say, feel and do. They illuminate where you get stuck and where you are out of alignment so you can make conscious adjustments and get on with business of living YOUR life.
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Here are the basic premises of CWS; see if they resonate
- Working directly on what you think is the problem makes matters worse because it’s your very strategy for problem solving that created the problem in the first place.
- Change, creativity and direction emerge spontaneously, in the present, when your natural being and full-bodied truth are awakened and no longer resisted.
- Becoming present requires you pay exquisite attention to what you’re really to. This requires the cultivation of practices that develop and expand your senses, feelings, thoughts and internal GPS.
- Becoming conscious of what’s hot, alive, electrifying and authentic in you IS the energy of change. Similarly, becoming conscious of what’s scary, anxiety provoking and shadowy is just as effective a change agent. Targeting both is pure gold.
- Change happens in soft, subtle, imperceptible shifts that you can’t direct, talk yourself into or push yourself through. It’s like sleep; it ensues. Patience helps, so does being kind to yourself as you change.
- When you’re on track, living YOUR life, the way you frame, absorb, perceive and filter information will completely change; so will the way you think, speak, feel and act.
- Who you are now, determines your future; the choice is yours.
By the way, my ultimate goal for you is to take these practices on the ride of a lifetime, making them part of your life and way of being in the world… and moving us all a little farther down the evolutionary path.[/vc_column_text][/vc_column][/vc_row]