[vc_row us_bg_image_source=”media” us_bg_image=”2483″ us_bg_repeat=”no-repeat”][vc_column][vc_custom_heading text=”WELCOME TO 108 UPLEVELING PRACTICES” font_container=”tag:h2|text_align:center|color:%23ffffff” css=”%7B%22default%22%3A%7B%22color%22%3A%22%23ffffff%22%7D%7D”][/vc_column][/vc_row][vc_row][vc_column width=”1/3″][vc_column_text][us_grid columns=”1″ post_type=”attachment” items_quantity=”” images=”2144″ orderby=”post__in” items_gap=”” items_layout=”gallery_default” img_size=”full” overriding_link=”popup_post_image” breakpoint_1_cols=”1″ breakpoint_2_width=”768px” breakpoint_3_width=”480px” breakpoint_2_cols=”4″ breakpoint_3_cols=”2″][/vc_column_text][/vc_column][vc_column width=”2/3″][vc_column_text]Welcome to “108” days of exploratory practices to help you UPLEVEL YOUR INNER GAME.
Here’s how it works:
Each day for the next 108 days, you’ll get a short pithy practice to help you penetrate beneath the surface of “life as usual”…. so you can see what you’re really up to.
The practices are designed to be concise and single pointed giving you the chance to slow it all down (just a little) and explore the simple ordinary parts of your life. The parts you almost never think about, but which actually have a huge impact on how you think, speak, feel, act, make decisions, motivate and inspire yourself, remember the past, plan for the future and pretty much everything else.
This is a back to basics idea that works slow in order to go far. Day by day you’ll uncover the limiting beliefs and assumptions that keep you stuck, while also shining a light on what works, what needs more attention and how to expand your innate growth potential.
The whole point is to get to know who you are and how you tick so you can start running your operating system at optimal levels and drop the automatic patterns that have been getting in the way of your success.
Gradually you’ll come face to face with a life that is far bigger, richer, and deeper than you had imagined… and that ain’t a bad result.
So check your email right now; Day One has probably already arrived. But, of course, if you’d like to hang out for while, I invite you to peruse the site. Check out the blog posts, current programs and resources and drop comment letting me know how I can better serve you.
Also, I’d love it, if you joined the UPLEVEL Facebook group. This is place we can all share experiences, insights, revelations, and resources, because there’s a lot of wisdom out there that needs a place to shine.
All my best and more,
Sandy
P.S. In case you’re asking what the deal is with 108, this is a humble nod to my 20 years of living in Japan. There I got some first hand instruction about the value of ritual, sacredness and the beauty of life lived mindfully moment-to-moment. Of course, the number 108 has deep esoteric roots in many Eastern traditions, but my fondest memory is bringing in the New Year by listening to the 108 gongs of the temple bell. Each chime represents all those things that cloud the mind and need to be released on the way to Nirvana. Kinda nice.[/vc_column_text][/vc_column][/vc_row]